• @the_oil_athlete thanks so much 💪🏼   natalieobando:
  • Stop falling for it ✋🏼⁣ ⁣ ➡️ The “Promotes Fat Loss” ads⁣ ➡️ The “21 Day fix⁣ ➡️The “Here take this shake for 8 weeks and shed that fat away….”⁣ ⁣ 👉🏼 I’ve fallen for these ads. They sound like the perfect fix to what we need. They make it seem like more dream body will be ready by summer.⁣ ⁣ 👉🏼 Maybe you feel ready, so motivated to take on the world, so ready to whip that body into shape. So Monday you start this new diet SO strong.⁣ ⁣ 👉🏼 A few days into it, you realize how miserable this is, how nasty the shakes are, how badly you want a slice of greasy pizza.⁣ ⁣ 👉🏼 By the weekend, it’s time to reward yourself for following the diet and being “good.”⁣ ⁣ How on earth is this enjoyable? How on earth can this diet be sustained? Now the feeling of defeat might arise and your fitness goals may feel impossible to reach.⁣ ⁣ I get it. I’ve been there. I’ve wasted my money on BS quick dix diets, products, & plans.⁣ ⁣ I’m here to tell you it is 100% possible to lose weight in an enjoyable, sustainable, and lifelong way. There’s no need for a diet, there’s no need for restriction, and there’s no need to have ANY rules around what/when you eat.⁣ ⁣ What are some of the diets, plans, shakes, etc that you have tried and failed?⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ motivationlifejourneychallengecoach

    #fitness #fitfam #motivation #fitnessmotivation #girlswholift #gymlife #springbreak #fitnesslife #healthylifestyle #chickswholift #blastfatwithnat #fitnessjourney #fitnesschallenge #gymjunkie #strongnotskinny #fitspiration #fitnesscoach #challenge #goaldigger #positivity #triceps #fitjourney #physiquegoals #gymsharkwomen #inspiration #gymshark66 #onlinehealthcoach #healthcoach #fitforlife
    70 comments
  • fitbydiana fitbydiana

    Wow 💗💗


  • natalieobando natalieobando

    @andreymatsuk thx bae


  • natalieobando natalieobando

    @sandyfitmomdiaz same girl same


  • natalieobando natalieobando

    @carostrachan thank you so much lovely ❤️


  • natalieobando natalieobando

    @m24toots isn’t it the cutest cafe!? Hahahaha coffee scrub I can’t 😂


  • natalieobando natalieobando

    @ranjith7722 thank you!


  • natalieobando natalieobando

    @tanya_urgin thanks T❤️


  • natalieobando natalieobando

    @fitcolombiano_fan graciass 🙌🙌


  • natalieobando natalieobando

    @abscrapanzano.fit you know it 😉


  • natalieobando natalieobando

    @mad.scientist.in.training ❤️❤️


  • natalieobando natalieobando

    @abby_wellner thanks abby❤️


  • natalieobando natalieobando

    @oliviaminnaert too many 😭


  • natalieobando natalieobando

    @e.t.fit this place is in easthampton, Massachusetts!!!


  • natalieobando natalieobando

    @the_oil_athlete thanks so much 💪🏼


  • natalieobando natalieobando

    @emdoirn isn’t it the cutest place!!😍


  • natalieobando natalieobando

    @carolinerisp THATS YOU😍


  • natalieobando natalieobando

    @jtinstinct Thank you!💪🏼


  • natalieobando natalieobando

    @thatmotivatedkid energy is everything!🙌


  • natalieobando natalieobando

    @randyrberry 💪🏼


  • natalieobando natalieobando

    @julieevisnes YAS GIRL🙌🙌


  • natalieobando natalieobando

    @jfaye.fitness pls make them stop 😭😭😭


  • natalieobando natalieobando

    @kelseymae_fit that’s you babe ❤️


  • natalieobando natalieobando

    @hannahgbfit so much love for you Hannah ❤️


  • natalieobando natalieobando

    @iamabigailcatherine thank you! 😍


  • natalieobando natalieobando

    @yanarbeauty ❤️❤️


  • natalieobando natalieobando

    @carleysdeaton @katelynb3 hey babes 😉😉❤️


  • natalieobando natalieobando

    @petiabfit preaching what I believe in!!!!!❤️


  • natalieobando natalieobando

    @plantlydiana ❤️thank you


  • workout_unicorn workout_unicorn

    Yes yes yessss! Thank you for this


  • thatmotivatedkid thatmotivatedkid

    @natalieobando let’s keep it up


  • e.t.fit e.t.fit

    @natalieobando if I’m ever up that way that will be a stop!


  • mccrayfitnesssystems mccrayfitnesssystems

    ٩(͡๏̯͡๏)۶


  • mollyraefit mollyraefit

    Gorgeous 😍


  • urbn_sweat urbn_sweat

    So so so true! No shortcuts of fixes. Love this message 🙌


  • naturesfusions naturesfusions

    This is so inspiring, love it!✨🙌🏻🌿


  • sydneyf.ft sydneyf.ft

    Babe🔥 absolutely crushing 💪🏻


  • oracle_coaching oracle_coaching

    YES agreed 🙌🏼🙌🏼


  • jaredcorrea1 jaredcorrea1

    Love the caption 🙌🏽 keep killing it


  • yanarbeauty yanarbeauty

    🙌🙌!!!


  • elimfitt elimfitt

    Glad you’re seeing through it all 👍🏼


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