•   alyssapdurbin:
  • Well it’s Mental Health Day, and oddly enough, I’m happy to report that I’m in a really good place right now (not just the beach). The last couple of years have been trying. I’ve struggled with my eating disorder, my anxiety, my depression, my failed and dysfunctional relationships, and surviving sexual assault. I won’t say that I don’t still struggle with my ED every single day of my life. It’s hard for me to post pics like these without using some form of body shrinking app, but I’m making progress. Im out here going places in my bikini! I’m learning to love my body. Admittedly, I’m not there yet. It’s a work in progress. My dysmorphia may never let me see what I really look like, but I’m eating at least two full meals every day, regardless! Something I’ve struggled to do for the last 10 years. I’m in a happy, healthy relationship for the first time in possibly forever with the man I plan to spend my life with. I’m living my dream, doing what I love, professionally performing TYA. I don’t constantly feel empty and numb inside, nor do I feel constantly panicked and terrified of what’s to come. I don’t constantly wake up in cold sweats having flashbacks, and I can sleep every night without the fear of horrible nightmares. Yes, I still have bad days. Recovery is a process. Healing is a process. And healing has been hard for me. But if you’d have told me two years ago that I’d feel how I feel today, I would never have believed you. Two years ago, I didn’t even think I’d be alive today. Please if you’re going through a bad day, a bad month, or a bad year, talk to someone. I am always here for anyone that needs it. I promise. Things will get better even if that’s the last thing you want to hear. Mental health awareness is IMPORTANT. You never know what people are going through. Be kind to people. Believe people who tell you about their trauma. Listen to them. Never forget to tell your friends you love them, don’t ever miss an opportunity to go to the beach, and always remember there’s a great big beautiful tomorrow shining at the end of every day!

    #recovery #ed #beach #greatbigbeautifultomorrow #worldsmentalhealthday #anxiety #itgetsbetter #bekind
    Post location: Ft Lauderdale Beach
    #rex #rexona #rey #reyhan #reyhanşerbeti #reykjavik #reym #reymem #Reynaldo #reynmen #Reynosa #reyting #reyutami #reyyanmiran #reyyanşadoğlu #rez #rezabahram #rezagolzar #rezagolzar4 #rezahasbilegasiwdperak #rezapishro #rezarahardian #rezasadeghi #rezashiri #rezashiri_marzie_fan_pag #reza_shiriiii #rezekigakketuker #rezension #Rezensionen #Rezensionsexemplar #Rezensuionsexemplar #rezept #rezeptdestages #rezepte #rezepteausderapp #rezeptefürjedentag #rezeptefürkinder #rezeptemitmalina #rezeptezuckerfrei #rezeptezumabnehmen #rezeptidee #rezeptinderwwapp #rezeptinspo #rezertifizierung #rezzar4 #reşatnurigüntekin #RF #RF3World #rfa #rfcanto